I'm in the process of finalising my meditation user-guide for students and was seeking permission from an author to use an extract. The book in question, Open Body, which I have had since it was first published in 1998. I have used this book extensively over the years and it has been a joy.
I dropped an email to the author yesterday (Todd Walton) who replied with a resounding yes to using whatever I want from the book with his blessings!
In addition, he sent me a link to a You Tube video which features music he has just released.
It was a joyous way to start the day and I share it with you now...
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