Reflections - the Women's Meditation Group got off to a brilliant start on 18th February. Some 23 women turned up on a Friday evening to sit in meditation and then share in the discussion on "What is happiness?"
It was a wonderful evening, full of sharing, openness and joy. Here's a few comments on what other's thought...
"I just wanted to say, last night! It has made me feel happy! Aren't people wonderful? I'm really looking forward to the next gathering. Such a wonderful thing to do for all of us. Thank you."
"Such a diverse group of women from varied backgrounds, ages and cultures coming together to meditate and discuss 'happiness'. We listened to many opinions and experiences and although we didn't come up with a definitive answer, I think we gained a sense of happiness from the way we spent our evening."
"It was such a powerful evening and the effects stayed with me for about a week. Just having the opportunity to sit and to 'be'. It was lovely to have something that was 'mine', I found I didn't want to discuss it with my partner when I got home as I wanted to keep it to myself."
We meet again on Friday 18th March at 7.30pm @ Watford Women's Centre where our next discussion will be on self-esteem. Why not join the Facebook page to receive ongoing weekly inspiration? http://www.facebook.com/#!/pages/Reflections-Womens-Meditation-Group/138873429500528